Cranial sacral therapy (CST) is sometimes also referred to as craniosacral therapy. It’s a type of bodywork that relieves muscle and joint tightness …

Sports massage and general massage (often synonymous with Swedish or general relaxation massage) differ in their purpose, techniques, and intended …

How is Sports Massage Approached?

Pre-Event Sports Massage:

Purpose: The goal is to prepare the athlete for optimal performance. It stimulates and …

Are there any contradictions to using the Tera P90?

Medical implants such as pacemakers or insulin pumps are strongly discouraged from using the …

1. Massage is Only for Relaxation: Many people believe massage is just for relaxation, but it can also be used for pain relief, injury recovery, and …

Top 10 Do’s

1. Do Communicate Your Needs: Let the therapist know about any specific areas of tension, pain, or preferences for pressure. Clear …

1. Pain Relief

One of the biggest reasons people get massages is to relieve pain. Whether it’s chronic pain from an illness or cramps from excessive …

PROTOCOL:

Drink 8 oz. of water prior and after the treatment. IT IS HIGHLY RECOMMENDED THAT THE WATER IS AT ROOM TEMPERATURE FOR OPTIMAL EFFECTS.

If…

TERAHERTZ IMPROVES MICROCIRCULATION: 

Terahertz frequency has the remarkable ability to enhance microcirculation within the body. It achieves this …

Posted July 17th, 2024

Chronic pain and limited mobility can greatly impact one's quality of life, making simple tasks difficult and often …

Posted June 3rd, 2024

Chronic pain and muscle tension can significantly impact one's quality of life, making everyday activities challenging and …